over the next week i will bring you my top seven favorite sites relating to health and fitness. I will discuss what each site brings to the table and how it can help you with your fitness journey. I believe in these sites and use them daily to learn from the best.
today's site comes right out of the garden state( side note you will notice that some of the baddest trainers in the country are from jersey must be the water). anyways the first site comes from the under ground strength coach himself Zach evn-esh www.undergroundstrengthcoach.com . just like it sounds Zach brings a no nonsense approach to training he never holds back and surrounds himself with other great coaches a absorbs all the important and disregards all the useless stuff. his site has tones of videos on training and different tools and how to implement them in a fun and and functional way i recommend signing up for his newsletter and so you can find out what is the cutting edge information of the day Zach's best quality to me is he is so willing to help out the new guys by letting them know about all the pit falls in our industry and how to avoid them. go check it out yourself and be sure to bring and open mind. peace out Sean
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