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my next favorite site comes from the diesel crew this group of collaborators always comes to the table with cutting edge outside the box ideas. I think my favorite thing about diesel crew is they are so innovative they always have something new for you to try and incorporate into your own program. They have lots of videos for you to look at and tons of articles for you to read. If your training athletes or regular Joe's you need to keep up with the diesel crew. www.diesalcrew.com