ALONG WITH MY DAILY DEAD LIFT PRACTICE 10 REPS AT ABOUT 80% I WENT FOR IT TODAY.
1-1-1-1-1-1-1-1-1-1 DEAD LIFTS INCREASING WITH EACH ROUND.
I HIT A WALL AT ABOUT 350 LBS ALMOST DOUBLE THE BODY WEIGHT THE PRACTICE HAS REALLY PAID OF GREASING THE GROOVE BABY!!!!
Tuesday, April 29, 2008
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