todays work out of the day
50 deadlifts 135lbs
25 pull ups
50 push ups
50 box jumps 24inch box
50 c@p's with 20 k.g.'s
25 pull ups
yes this is close to the 300 workout with out the windshield wipers
sean 10min
drew 11:36
jay 12:40
trish 13:26
karen 15:00
0 comments:
Post a Comment